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7 Metabolism-Boosting Drinks to Tone Up Your Body

Finally! Natural ways to boost your metabolism!

Looking for a natural way to boost your metabolism? Lose the extra pounds or just detoxify your body with these miracle drinks on our list. As a result of speeding up your metabolism, your body burns more fats and gets toned easily combining your daily exercise. They are doctor-recommended and healthily delicious!

1. Strawberry Smoothie
Consuming more protein is the key to strengthening your muscles. Strawberries can activate your metabolism and this smoothie increases your protein intake.

How to Make It

Add to blender:

  • 1/2 liter of skimmed milk
  • 1 cup of strawberries
  • 1/2 cup of oats
  • 1 cup of light natural yogurt
  • 1/4 cup of flax seedsBlend everything together in order to enjoy the flavor and benefits of the drink.

2. Apple Smoothie
Apples are high in pectin which reduces the amount of fat that your cells can absorb. This delicious drink can help burn fat and strengthen your muscles. They are also great for energizing and detoxifying your body.

How to Make It

Add to blender:

  • 1 cup of light natural yogurt
  • 1 apple cut into pieces
  • 1 tablespoon of honey
  • 1/2 cup of almonds
  • Cinnamon
  • 1/2 liter of skimmed milk

Blend everything together and your healthy drink is ready to consume.

3. Fruit Smoothie
This smoothie contains a combination of delicious fruits but the main ingredient is grapefruit which is a great ingredient that is used for fat loss.

How to Make It

Add to blender:

  • 2 grapefruits, squeezed
  • 2 slices of pineapple
  • 1 cup of raspberries
  • 1/2 glass of water

Blend everything together and your smoothie is ready to drink.

4. Spiced Infusion
There are lots of wonderful health benefits with these green tea infusion. Green tea, cinnamon, and pepper can speed up your metabolism while honey detoxifies your body.

How to Make It

  • Prepare a cup of green tea.
  • Add some honey.
  • Add a pinch of cayenne pepper (less than the honey).
  • Add a tablespoon of ground cinnamon.

5. Chocolate Smoothie
Increase your protein consumption with these delicious drink that is perfect for you. Drink it an hour before your workout, as coffee boost your metabolism.

How to Make It

Add to blender:

  • Chocolate or cocoa powder without sugar
  • 1/2 liter of skimmed milk
  • 1/2 cup of oats
  • 1/4 cup of amaranth
  • 1/2 tablespoon of coffee
  • Some honey according to your taste

Blend everything together for a tasty treat.

6. Peppermint Green Tea
The main ingredient of this drink is green tea that optimizes fat oxidation while lemon and mint can boot metabolism process and prevent inflammation.

How to Make It

  • Add 7 cups of green tea to a jar.
  • Add a handful of fresh mint leaves.
  • Add a couple of lemon slices.

Put the jar in the fridge on Sunday night. Starting from Monday, drink a glass of tea every day and keep drinking for a week.

7. Coconut Water
This miraculous drink can speed up your metabolism as well as detoxifies your body to burn fats faster. You can drink coconut water right after you wake up, after breakfast and before exercising.

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